Seasonal Affective Disorder/Seasonal Anxiety and Depression

january, 2021

21jan7:00 pm9:00 pmSeasonal Affective Disorder/Seasonal Anxiety and Depression7:00 pm - 9:00 pm

Time

(Thursday) 7:00 pm - 9:00 pm

Event Details

For people who live with seasonal affective disorder, winter can bring much more than cold winds and snow; it may trigger feelings of hopelessness and depression. According to new research, women are four times more likely to be affected by SAD than men! Symptoms of sadness, tiredness, low energy, tenseness, lack of interest, anhedonia and even carbohydrate cravings are strongest in the winter months. Local certified counselor, Sarah Bryan will be walking us through SAD symptoms, management options and much, much more!  If you or someone you love has ever struggled with SAD, be sure to mark your calendar and join us for the night.

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