The Exchange Blog

The Exchange Blog2019-08-04T18:48:53-04:00

Trust us! You won’t want to miss our monthly blog.
It’s REAL. It’s FUN. It’s CHALLENGING. It’s ENCOURAGING.
And it’s written with YOU in mind. Grab a cup of coffee.
Take a seat. And join us. You will be glad you did.

Don’t miss what Elizabeth shares with all of us each month

BE IMPECCABLE WITH YOUR WORD

June 28th, 2019|

This month, I celebrated another year of living! Another year of getting to be on this journey of life! Another year of being able to grow! Another year of becoming who I am!And I am [...]

STAY IN YOUR LANE

June 5th, 2019|

STAY IN YOUR LANE I started my summer reading with “The Hands Free Mama” and it really has me thinking. (PSA: we most likely will be exploring social media/technology/comparison at The Exchange in the fall. [...]

FRIENDSHIP

May 4th, 2019|

I need to be honest with you for a minute.  I ALWAYS want to be honest.  I REALLY do. But sometimes, it’s hard to put myself out there.  Because “The difficult thing is that vulnerability [...]

ARE YOU LISTENING??

April 9th, 2019|

Ever since the last Exchange, I have been trying to be aware of and engage The Twelve Rules of Life, by Jordan Peterson. It took going to the beach, slowing down and being INTENTIONAL in [...]

SIT UP STRAIGHT!

March 5th, 2019|

Sit Up Straight! As I write this, it is the first sunny day in I can’t remember how long!  And it makes me SO happy!  The weather impacts my mood. And in the same way, [...]

MIDLIFE UNRAVELING….

January 30th, 2019|

Closing out 2018 and moving into the new year, I have found myself a little out of sorts.  My stomach hasn’t felt right.  I have become a tad more introverted.  I have been cleaning out, [...]

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