The Exchange Blog

Thanksgiving is over. 38 people and 74 pounds of turkey. Need I say more?! Please hold for one minute as I am checking my daughter for lice before I can continue. At least our septic [...]

WHAT YOU DON’T KNOW ABOUT YOURSELF, CAN AND WILL HURT YOU, NOT TO MENTION OTHERS. - Ian Cron For many of us, it is hard to take a good long look in the mirror. To [...]

KNOW BETTER, DO BETTER. Maya Angelou has been famously known for saying… “Do the best you can until you know better.  And then when you know better, do better.”  I want to know better so [...]

We just kicked off another season of The Exchange and it felt so good to be back together.  Even with over 200 women in attendance, the space felt warm, inviting and much more intimate!  We [...]

This past weekend was a monumental one for The Exchange.  And, for me personally. I want to express my deepest gratitude to everyone that came out to help us with our move. Many hands truly [...]

With the start of a new year, I cannot help but be slightly pensive.  Somehow I find myself sitting at my desk, enjoying my coffee and still in my pajamas, with only two children at [...]