The Exchange Blog

Ever since the last Exchange, I have been trying to be aware of and engage The Twelve Rules of Life, by Jordan Peterson. It took going to the beach, slowing down and being INTENTIONAL in [...]

Sit Up Straight! As I write this, it is the first sunny day in I can’t remember how long!  And it makes me SO happy!  The weather impacts my mood. And in the same way, [...]

Closing out 2018 and moving into the new year, I have found myself a little out of sorts.  My stomach hasn’t felt right.  I have become a tad more introverted.  I have been cleaning out, [...]

AMAZON PRIME TRIED TO RUIN MY CHRISTMAS You know, Christmas is a funny thing. It is supposed to be the hap-happiest time of the year!  And parts of it can be!  But it’s all those [...]

Thanksgiving is over. 38 people and 74 pounds of turkey. Need I say more?! Please hold for one minute as I am checking my daughter for lice before I can continue. At least our septic [...]

WHAT YOU DON’T KNOW ABOUT YOURSELF, CAN AND WILL HURT YOU, NOT TO MENTION OTHERS. - Ian Cron For many of us, it is hard to take a good long look in the mirror. To [...]