In a world of endless demands, it’s easy to get caught on the hamster wheel of life. We find ourselves saying YES to people and things that ultimately are not the most important to us. Many of us have experienced first hand, that a reluctant yes can quickly turn into a resentful yes. Because of our “disease to please”, we end up overwhelmed and exhausted, leaving little time and energy for what we truly value. As Lysa Terkeurest says, “When we have overwhelmed schedules, we tend to have underwhelmed souls.” We are gong to explore the two most powerful words in the English language: YES and NO. And we are going to take a look at the importance of EVERY decision we make, because decisions determine direction and direction determines our destination! Are you living your BEST YES?
If you are a female, SAVE THIS DATE! Mark it on your calendar and DO NOT MISS IT. We will be taking a deep look into one of Elizabeth’s favorite books entitled “Girl, Wash Your Face” by Rachel Hollis. This book is a must read for anyone that wants to ‘stop believing the lies about who you are so you can become who you are meant to be!’ Have you ever believed that you aren’t good enough? That you’re not thin enough? That you’re unlovable? That you’re a bad mom? Have you ever believed that you deserve to be treated badly? They are ALL LIES. Recognizing the lies we’ve come to accept about ourselves is the key to growing into a better version of ourselves (which is what The Exchange is all about!). Rachel helps to convince women to do whatever it takes to get real and become the joyous, confident woman you were meant to be!
The Exchange is all about giving women “tools to have in their tool box” that will empower us to be more intentional with our lives. The Enneagram is one of THE GREATEST TOOLS you can have! It will improve the condition of the way you love your people, deepen your marriage, understand your co-workers, grow in self knowledge and compassion, and understand how human beings are wired, both positively and negatively. The Enneagram will help you figure out who you are and why you repeatedly stumble into the same patterns. The Enneagram will assist as you get on the road that will lead you to your best and truest self.
If you missed Dr. Mike the last time he was at The Exchange, you will NOT want to miss him again! Dr. Mike is one of the most kind and compassionate and knowledgeable men ever to have come to The Exchange. Wait! He is the ONLY man who has ever come to The Exchange. 🙂 He resonated with so many women that we decided to bring him back! You will have the opportunity to submit ANONYMOUS questions having ANYTHING to do with sex. Please know that Dr. Mike’s ultimate goal is to help build INTIMATE MARRIAGES, so all questions should be regarding sex within the confines of marriage. Dr. Mike will shine a healthy light on sex, the way it was meant to be. Bring a friend. And. Do. Not. Miss.