Have you ever felt like you are living on repeat? As if you are stuck in Groundhog’s Day? We get up, make breakfast, go to work, pick everyone up, make dinner, watch TV, go to bed. Get up and do it all over again. We’ve all been there. We’ve all been stuck.

At The Exchange, we empower women to swim upstream against the cultural drift of society. Our vision is to INSPIRE women to live ON PURPOSE and WITH INTENTION. To EXCHANGE a life of the mundane, with a MEANINGFUL LIFE.

Cumming, GA


16may7:00 pm9:00 pmFrientimacy 2.0(Fren-teh-muh-see) 1) the experience of a meaningful friendship; a heartfelt supportive closeness among friends. Adult friendships. They can be rewarding. They can be difficult. They can be complicated. And they can be worth it. Frientimacy was our highest attended event and most frequently requested returning topic. Elizabeth Pehrson will be talking about Shasta Nelson’s book FRIENTIMACY - how to deepen friendships for lifelong health and happiness. Elizabeth will speak from a place of vulnerability where she currently is with friendships while shedding light and insight from Shasta’s book. Whether you were there at our last Adult Friendship or not, you will not want to miss FRIENTIMACY 2.0 because we will be delving deeper into the layers of friendship and what it means to feel more connected to others. May is a busy month. But it will be worth your time. You owe it to yourself. And we are not exempt. Friendship impacts EVERYONE. Bring a friend. Come alone. Just don’t miss it.7:00 pm - 9:00 pm Forsyth Conference Center at Lanier Tech, 3410 Ronald Reagan BlvdHost:Cumming, GA

A Special Thank You to our Sponsors

Mandi Newton

Mandi Newton
Century 21 Fine Homes & Estates
Results Realty Services
mobile: 404-401-8313
fax: 678-679-1421

Tricia Csuka and Tracey Jones
410 Peachtree Pkwy, Site 230
Cumming, GA 30041
(470) 252-8006

Thank you, Elizabeth & The Exchange for feeding my soul each month! I can’t wait for the next one! …more


I am so very grateful for The Exchange and the influence it has already had on me and my family. This exactly what we ALL need. …more


In addition to gathering wisdom to apply to my life, I have been able to offer advice to others by simply sharing what I’ve learned.  …more


When women come together to support, encourage, & inspire each other, something truly powerful takes place.  …more


Notes from the Crowd

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