Have you ever felt like you are living on repeat? As if you are stuck in Groundhog’s Day? We get up, make breakfast, go to work, pick everyone up, make dinner, watch TV, go to bed. Get up and do it all over again. We’ve all been there. We’ve all been stuck.

At The Exchange, we empower women to swim upstream against the cultural drift of society. Our vision is to INSPIRE women to live ON PURPOSE and WITH INTENTION. To EXCHANGE a life of the mundane, with a MEANINGFUL LIFE.

Cumming, GA


21feb7:00 pm9:00 pmHidden Shame...Brene Brown says that "shame cannot survive being spoken and being met with empathy." We are going to shine a spotlight on the most requested topic of the year - shame and guilt among women. And we are going to meet our unspoken shame with empathy, grace and nonjudgment. Join us as we unpack the powerful emotion of SHAME (and it’s sister emotion, GUILT). Shelly Deifenbach will be joining Elizabeth for a night you won’t want to miss!7:00 pm - 9:00 pm Forsyth Conference Center at Lanier Tech, 3410 Ronald Reagan BlvdHost:Cumming, GA


21mar7:00 pm9:00 pm12 RULES FOR LIFE… AN ANTIDOTE TO CHAOSWe know that nothing can be reduced a simple checklist because it is so much more about the process, than the actual doing. Having said that, Jordan Peterson offers twelve profound and practical principals for how to live a meaningful life. Some of these “rules” are serious, some tongue in cheek. He contends that happiness is not the goal. Instead, we must search for meaning. Elizabeth will be giving us the cliff notes as we explore Peterson’s 12 Rules for Life, with the hopes for learning something useful. That it might reveal things we already intrinsically know. That it may provide strength and brighten the spark already within us. And, that it may bring peace and prosperity to us and to those around us.7:00 pm - 9:00 pm Forsyth Conference Center at Lanier Tech, 3410 Ronald Reagan BlvdHost:Cumming, GA


18apr7:00 pm9:00 pmI Ain’t Judging, I’m just saying…7:00 pm - 9:00 pm Forsyth Conference Center at Lanier Tech, 3410 Ronald Reagan BlvdHost:Cumming, GA

A Special Thank You to our Sponsors

Mandi Newton

Mandi Newton
Century 21 Fine Homes & Estates
Results Realty Services
mobile: 404-401-8313
fax: 678-679-1421

Tricia Csuka and Tracey Jones
410 Peachtree Pkwy, Site 230
Cumming, GA 30041
(470) 252-8006

Thank you, Elizabeth & The Exchange for feeding my soul each month! I can’t wait for the next one! …more


I am so very grateful for The Exchange and the influence it has already had on me and my family. This exactly what we ALL need. …more


In addition to gathering wisdom to apply to my life, I have been able to offer advice to others by simply sharing what I’ve learned.  …more


When women come together to support, encourage, & inspire each other, something truly powerful takes place.  …more


Notes from the Crowd

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